{"product_id":"the-body-revelation-22424","title":"The Body Revelation","description":"\u003cp\u003e\u003cb\u003eNational Bestseller as Seen on \u003ci\u003eGood Morning America\u003c\/i\u003e!\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e“. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.”\u003c\/b\u003e \u003ci\u003e—Publishers Weekly\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead\u003c\/b\u003e. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In \u003ci\u003eThe Body Revelation\u003c\/i\u003e, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.\u003c\/p\u003e\u003cp\u003eToo often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewalks us through six steps for metabolizing personal pain;\u003c\/li\u003e\n\u003cli\u003eshows us how understanding the mind\/body\/soul connection can help us make healthier choices;\u003c\/li\u003e\n\u003cli\u003eteaches us how to achieve well-being and live for more than a number on a scale, and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOther features of this book include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eadverse childhood experiences questionnaire for helping you process past pain\u003c\/li\u003e\n\u003cli\u003emovement calendar\u003c\/li\u003e\n\u003cli\u003efood journal template\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou \u003ci\u003ecan\u003c\/i\u003e enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.\u003c\/p\u003e","brand":"Tyndale","offers":[{"title":"Hardcover","offer_id":44159981453372,"sku":"978-1-4964-6260-2","price":24.99,"currency_code":"USD","in_stock":true},{"title":"eBook","offer_id":44159981486140,"sku":"978-1-4964-6262-6","price":13.29,"currency_code":"USD","in_stock":true},{"title":"Audio Book","offer_id":44159981518908,"sku":"978-1-4964-8342-3","price":17.49,"currency_code":"USD","in_stock":true},{"title":"Softcover","offer_id":44159981551676,"sku":"979-8-4005-0152-4","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/8132\/7164\/files\/978-1-4964-6260-2_7d660fa3-32bb-4a1e-991c-b59385cdfbad.jpg?v=1774971224","url":"https:\/\/tcr-stage.checkout.tyndale.com\/products\/the-body-revelation-22424","provider":"Tyndale Staging","version":"1.0","type":"link"}